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🖋️ Journaling Prompts: Nurture Your Inner Child

Posted by Ellan Otero on

Click HERE if you missed the post "Write Like a Loving Parent"

🪴 Whether you’re healing old wounds or simply offering yourself kindness, let these prompts open a doorway to compassion, curiosity, and self-nurturing.

Your journal becomes a soft place to land—where you can honor the parts of you that once needed more tenderness.


đź’Ś Write a Letter to Your Younger Self

What would they need to hear most right now?
Let your words wrap them in reassurance, gentleness, and understanding. There’s no rush—just write what feels true.


🌙 “I Remember Feeling Alone When…”

Think back to a moment of loneliness.
What kind of support or comfort would have helped?
Use this space to listen and respond with empathy.


🎨 What Does Your Inner Child Want to Do Today?

Play, draw, rest, imagine—whatever your inner child is longing for, name it.
Then ask: How can I honor this desire in a small, loving way?


🕊️ A Lingering Childhood Memory

Choose a memory that still lingers in your heart.
What happened?
What do you wish had gone differently—and how might you offer care or healing to that younger version of you now?


🛡️ “If I Could Go Back and Protect Myself, I Would…”

This prompt invites you to be a fierce, loving advocate.
How would you show up for your younger self if you could stand beside them today?



Welcome page: https://heartsflourish.com/blogs/welcome/flourish-by-writing

📌 Flourish by Writing Disclaimer

This blog is intended for informational and inspirational purposes only. I am not a medical professional or licensed therapist. If you are experiencing emotional distress, please consider seeking help from a qualified professional.

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