Click HERE if you missed the post "Write Like a Loving Parent"

Whether you’re healing old wounds or simply offering yourself kindness, let these reflections open a door to compassion, curiosity, and self-nurturing.

Write a Letter to Your Younger Self

What would they need to hear most right now? Let your words wrap them in reassurance, tenderness, and understanding. There’s no rush—just write what feels true.

“I Remember Feeling Alone When…”

Think back to a moment of loneliness. What support or comfort might have helped then? This is your chance to listen and respond with empathy.

What Does Your Inner Child Want to Do Today?

Play, draw, rest, imagine—whatever your inner child longs for, name it. Then ask: how might you honor that desire, even in a small way?

A Lingering Childhood Memory

Choose a memory that still visits you. What happened? What do you wish had gone differently—and how can you offer healing to that part of yourself now?

“If I Could Go Back and Protect Myself, I Would…”

This prompt invites you to take a protective, loving stance. How would you show up for your younger self if you could be there beside them?

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