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Flourish by Writing Blog
✏️ Journaling Prompts: Visual Journaling for Focus
Journaling by hand isn’t just about words. For many creatives—especially those who experience ADD/ADHD—the act of drawing, sketching, or adding color turns writing into a multi-sensory practice.
🧩 Combining Visual Elements: Doodles, Mind Maps & Color Coding for Better Focus
When you let yourself doodle in the margins, add mind maps, or highlight with color, you’re giving your brain more ways to stay anchored.